Along with remembering the historic work of Dr. Martin Luther King (MLK), Jr., let's honor Coretta Scott King, who followed a vegan diet for the last ten years of her life, for both ethical and health reasons (Jan 20th to Feb 17th, 2014). Ethics/morals/values are infinitely important, but this class is all about health!
Class starts on MLK Day and ends on Presidents' Day, 2014. In these five weeks, you will experience the support and encouragement of a qualified instructor (RN/nutritionist), a dedicated team (RDs, MDs), and others excited about improving themselves. Please join us; it just might change your life!
Food samples and handouts are included; books are extra and will be offered in the first class. Last class will include a potluck so you can share your favorite new recipes! Raffle prizes to be spontaneously announced and drawn at various class times!
Monday, 10 February, 2014
Cost:$151 Entire 5 Week Series
Napa, CA 94558